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  • Increase the water consumption to 10 glasses a day.
  • Use Humidifiers to moisture the dryness.
  • Wear sunglasses whenever you need to go in a daylight.
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  • Vitamins A, C and E are the key elements for good eyesight.
  • Zinc mineral is also helpful as it contains antioxidants.
  • Carrots, Red Pepper, Broccoli, Spinach, Strawberries are the foods which are healthy for eyes.
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