Which psychology books are best for beginners? Introductory Books- Self Help. by Kushal Soni - 2 day ago | 6 How the Mind Works by Steven Pinker The Tell-Tale Brain by V. S. Ramachandran Synaptic Self by Joseph LeDoux Read more 1 0
Learning from the book- Can’t Hurt Me by David Goggins. Book Summary by Kushal Soni - 5 day ago | 52 David Goggins is the personification of grit. He finished the first week of Navy Seal training on two broken legs, completed a 135‐mile run in Death Valley & attempted the pull‐up world record three times. Here are three guiding principles Goggins used to push past the pain and accomplish those extraordinary feats of endurance. You can use these 3 principles to develop ‘Goggins‐Level‐Grit’ and unlock your full potential: 1. Callous Your Mind: Read more 1 0
Learnings from the book: The Miracle Morning by Hal Elrod. SIX TIMELESS HABITS by Kushal Soni - 3 week ago | 67 Our levels of success will rarely exceed our level of personal development, because success is something we attract by who we become." – Jim Rohn Here are six timeless personal development habits, if performed every morning, will create ‘miraculous’ changes in your life: 1. SILENCE: nstead of checking your phone and seeing what's happening in the world, check in with yourself by starting the day with a period of mindfulness Read more 1 0
Learnings from The Bullet Journal Method by Ryder Carroll - Book Summary by Kushal Soni - 4 week ago | 61 This Method is for anyone struggling to find their place in the digital age. It will help you get organized by providing simple tools and techniques that can inject clarity, direction, and focus into your days. The Bullet Journal method converts an old‐fashioned notebook into a combination planner, notebook, and journal. The key Components of the Bullet Journal Method are as follows: 1. Index: It is a four‐page dynamic table of contents that lives at the front of your Bullet Journal and contains the location of the Future Log, Monthly Logs, special lists (reading list, food log, etc.), and project Read more 1 0
