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7 Proven Health Benefits of Dark Chocolate
by krutika zala
- 6 year ago |  2808
author
  • Dark Chocolate is Very Nutritious, it is rich in Fiber, Iron, Magnesium, Copper, Manganese and a few other minerals.
  • Dark chocolates and Cocoa have a wide variety of powerful antioxidants, way more than most other foods.
  • Dark Chocolate may improve blood flow and lower blood pressure.
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Scientists discover glow in the dark shark in Pacific Ocean
by Dipen Patel
- 6 year ago |  2828
author
  • Scientists have discovered new species of glow-in-the-dark shark living 1,000 feet below the Pacific Ocean off the coast of the northwestern Hawaiian islands.
  • It has been named Etmopterus lailae and belongs to lantern shark family.
  • Etmopterus lailae is a strange head shape which is large and bulgy snout where its nostrils and olfactory organs are located in Sea.
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From oats to dark chocolates: Five foods to keep your heart healthy
by shreya vala
- 4 year ago |  1162
author
  • 1. Oats to Reduce Bad (LDL) Cholesterol - The soluble fiber in this high protein grain helps reduce absorption of cholesterol in the bloodstream and also helps throw it right out of your system
  • 2. Almonds to Raise Good (HDL) Cholesterol - Almonds pack in fats too but most of it is unsaturated, particularly MUFA, which is great for our heart (lowers bad cholesterol and in- crease the good one).
  • 3. Garlic to prevent and remove blood clots - Garlic contains (sulphide compounds) which not just reduce cholesterol, but also prevent & remove clots, it widens blood vessels & encourages good circulation.
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Health Benefits Of Dark Chocolate
by The Health Tales
- 3 year ago |  631
author
  • 1. Rich in antioxidants- Dark chocolate contains several compounds that possess antioxidant properties, such as flavanols and polyphenols, which prevents oxidative stress from speeding up the aging process.
  • 2. Reduces heart disease risk- Regularly eating dark chocolate may help reduce a person's likelihood of developing heart disease. It does so by controlling high blood pressure and cholestrol.
  • 3. Reduces blood pressure- The flavanols in dark chocolate stimulate nitric oxide production in the body. Nitric oxide causes blood vessels to dilate, or widen, which improves blood flow and lowers blood pressure.
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