Tips for Healthy Eating Habits by Benedict D'costa - 5 year ago | 1601 Never skip the breakfast. Aim for three cups of vegetables and two fruits each day. Take time to shop each week Read more 0 0
Good sleeping habits by Benedict D'costa - 5 year ago | 1960 Get up at the same time every day, even on weekends or during vacations. Get at-least 7 hours of sleep. Don’t go to bed unless you are sleepy. Read more 0 0
Best reading habits by Harshil Bhatt - 5 year ago | 1685 You should have a few set times during every day when you’ll read for at least 5-10 minutes. Wherever you go, take a book with you. If there is a time when you have to wait, whip out your book and read. Keep a list of all the great books you want to read. You can keep this in your journal, in a pocket notebook Read more 0 0
These 10 Daily Habits will improve your Life by Chintan Patel - 4 year ago | 1085 WAKE UP EARLIER and use the first couple of hours so that you can take control over your state of mind and your body Keep these two things in mind: HEALTHY DIET and PHYSICAL ACTIVITY Spare few minutes to MEDITATE preferably earlier in the day to stay focused and to keep your mind calm Read more 0 0
