What Is The Difference Between Constitutional Rights And Fundamental Rights? by Legal Advice - 2 year ago | 3863 1.Fundamental Rights are protected and guaranteed by the Constitution and they cannot be taken away by an ordinary law enacted by the legislature. -The Constitutional rights are protected by an ordinary law, but they can be altered or taken away be the legislature by changing that law. 2. If a fundamental right is violated, the Constitution provides that the affected person may move to High court or Supreme Court. Read more 0 0
6 Everyday Habits That Are Bad For Your Mental Health by Sneha Nagdev - 2 year ago | 358 1. Not knowing how to say NO- Learning how to say NO assertively is one of the best things you can do for yourself. Pressure to always say yes can cause a lot of stress. 2. Cramming too much into the day- It is believed to be a measure of success if you are always busy or on the go, however, over-working can slowly hamper your physical as well as mental health. 3. Constantly checking your phone- Too much exposure to social media is also known to contribute to increased stress. Do yourself a favor and put the screens away. Read more 0 0
10 Books To Know More About Mental Health by Sneha Nagdev - 2 year ago | 431 1. The Bell Jar By Sylvia Plath. 2. Everything here is beautiful by Mira T. Lee. 3. Lost Connections: Uncovering the Real Causes of Depression- and the Unexpected Solutions by Johann Hari. Read more 0 0
Foods That Improve Mental Health by The Health Tales - 2 year ago | 392 1. Walnuts- Walnuts are full of antioxidants, helping to inhibit oxidation in the brain and body.They also promote growth of neurons- which means new healthy brain cells- that is very important for mental health. 2. Spinach and other green vegetables- Spinach and other leafy greens provide your brain with solid amounts of folic acid, which has been shown to be a great deterrent to depression. It also helps fight off insomnia. 3. Tomatoes- The photonutrient, lycopene present in tomatoes is known to have properties that help fight against brain diseases. Lycopene has also been shown to help with memory, attention, logic and concentration. Read more 0 0
