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What Is The Difference Between Constitutional Rights And Fundamental Rights?
by Legal Advice
- 3 year ago |  5011
author
  • 1.Fundamental Rights are protected and guaranteed by the Constitution and they cannot be taken away by an ordinary law enacted by the legislature.
  • -The Constitutional rights are protected by an ordinary law, but they can be altered or taken away be the legislature by changing that law.
  • 2. If a fundamental right is violated, the Constitution provides that the affected person may move to High court or Supreme Court.
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6 Everyday Habits That Are Bad For Your Mental Health
by Sneha Nagdev
- 3 year ago |  643
author
  • 1. Not knowing how to say NO- Learning how to say NO assertively is one of the best things you can do for yourself. Pressure to always say yes can cause a lot of stress.
  • 2. Cramming too much into the day- It is believed to be a measure of success if you are always busy or on the go, however, over-working can slowly hamper your physical as well as mental health.
  • 3. Constantly checking your phone- Too much exposure to social media is also known to contribute to increased stress. Do yourself a favor and put the screens away.
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10 Books To Know More About Mental Health
by Sneha Nagdev
- 3 year ago |  789
author
  • 1. The Bell Jar By Sylvia Plath.
  • 2. Everything here is beautiful by Mira T. Lee.
  • 3. Lost Connections: Uncovering the Real Causes of Depression- and the Unexpected Solutions by Johann Hari.
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Foods That Improve Mental Health
by The Health Tales
- 3 year ago |  684
author
  • 1. Walnuts- Walnuts are full of antioxidants, helping to inhibit oxidation in the brain and body.They also promote growth of neurons- which means new healthy brain cells- that is very important for mental health.
  • 2. Spinach and other green vegetables- Spinach and other leafy greens provide your brain with solid amounts of folic acid, which has been shown to be a great deterrent to depression. It also helps fight off insomnia.
  • 3. Tomatoes- The photonutrient, lycopene present in tomatoes is known to have properties that help fight against brain diseases. Lycopene has also been shown to help with memory, attention, logic and concentration.
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