How to overcome fear ? by Harshil Bhatt - 4 year ago | 1202 Defining fear will help to reveal a lot about why you have these fears and will also help you to determine a plan of action and develop your goals. Understand the fear as it helps you to tell how deep is your fear Erase negative imprints. Many times, your fears stem from your own negative experiences or from witnessing the hardships of those around you Read more 0 0
How to overcome Laziness by Benedict D'costa - 4 year ago | 1393 Break down a task that is big into smaller tasks. Follow this rule rest, sleep and exercise. All 3 are important if done in proper limits. Motivation helps you overcome your laziness. Get motivated through visuals, affirmations and think about the importance of achieving or completing your task. Read more 0 0
How to overcome the scorching heat during the summer by Benedict D'costa - 4 year ago | 1415 Alter your pattern of outdoor exercise to take advantage of cooler times. Wear loose-fitting clothes and especially light coloured ones. Cotton clothing will keep you cooler unlike many other synthetics. Read more 0 0
Overcome your fear of swimming by Harshil Bhatt - 4 year ago | 1351 Accept your fear of swimming.Once you have acknowledged and accepted that your fear is perfectly normal, you can begin taking steps to correct it. Reading about the process of learning how to swim, and about the scientific principles of water and buoyancy, is a great way to prepare yourself for learning practice deep breathing or other physical relaxation techniques prior to any attempt to enter the water Read more 0 0
