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Simple Home Remedies For Constipation
by Harshil Bhatt
- 5 year ago |  1479
author
  • Drink more water. When you're constipated, you could try finding relief by drinking some carbonated (sparkling) water to help you rehydrate
  • start by getting in plenty of fiber-rich veggies and fruit like broccoli, cauliflower, cabbage, green leafy vegetables, berries, apples, and oranges.
  • As the fiber and sorbitol move along the intestines, they collect water which softens fecal matter. Start with an 8 oz glass of prune juice or 2 or 3 prune
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10 simple things every computer user should know how to do
by Riddhi Rathod
- 5 year ago |  2875
  • 1. Keep Your Personal Information Safe and Secure
  • 2. Easily Find Your Lost or Stolen Gadgets
  • 3. Instantly Share a File Between Two Computers
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Relationship : how simple it sound ,but is it really that simple?
by Frooti Bhatia
- 4 year ago |  827
  • In our generation the word relationship has become a joke, at a time a person is in 2-3 relationship,that's insane .
  • To begin with a relationship one should be prepared, prepared in the sense you should be enough aware about your partners life ,partners likes dislikes and everything.
  • Partner expect loyalty ,support , care ,and love . All these bind to a good relationship
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10 Simple Ways To Combat Stress and Anxiety
by Sneha Nagdev
- 4 year ago |  784
author
  • 1.Exercise-Regular exercise can help lower stress and anxiety by releasing endorphins and enzymes that detoxify a substance called kynurenine, a byproduct of stress and inflammation. It also improves sleep quality.
  • 2.Consume more Omega-3 fatty acids- Eating foods rich in omega-3 fatty acids-such as fish, flaxseed, chia seeds and omega-3 supplements- have been proven to reduce stress symptoms by 20%.
  • 3.Reduce your caffeine intake- Caffeine is a stimulant found in coffee, tea, chocolate and energy drinks. Although coffee can be healthy if consumed in moderation, high doses can increase stress and anxiety.
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