Ways to improve social media presence by Kushal Soni - 6 year ago | 3644 Know your objective. Jot it down. Behave as human.(Not machine). Be real. Know your audience and know their needs. Read more 0 0
Learning from the book " The One Thing" by Kushal Soni - 5 year ago | 2373 Don't do the best you can do but do it the best it can be done Extraordinary results are directly determined by how narrow you can make your focus. Extraordinarily successful people launch their year by taking time out to plan their time off. Why? They know they’ll need it and able to afford it. Read more 0 0
Takeaways from "The Secret of Becoming Mentally Strong | Amy Morin | TEDxOcala" by Kushal Soni - 6 year ago | 4430 Few seconds glimpse on Facebook can also affect out mental status and influence our actions. As we do exercise for increasing our physical strength, it is must to train our mind to develop good mental habits and remove bad habits. Bad habits like comparison, jealousy, etc ruin our mental status and leads to depression and other mental disorder. Read more 0 0
WAYS TO STAY MENTALLY HEALTHY by Divya naik - 6 year ago | 3666 1. TAKE CARE OF YOUR BODY Your mind and body are intimately connected and your body’s health can adversely affect your mental health as well. 2. WATCH WHAT YOU EAT Stay way from foods that will make you feel drained like caffeine, foods high in sugar or simple carbohydrates, fried foods & alcohol. 3. SURROUND YOURSELF WITH POSITIVE PEOPLE Your outlook on life tends to be shaped by the media you consume and the people you surround yourself with. Read more 1 0