Finding a healthy work-life balance is highly important to your overall well-being. It can reduce stress levels and the risk of burnout or creative block.
In addition, employees who are satisfied with their work-life balance are likely to be happier at work, resulting in improved performance, productivity and commitment.
Work-life balance refers to the way in which people prioritize their time and effort between professional and personal obligations.
Finding a healthy work-life balance is highly important to your overall well-being. It can reduce stress levels and the risk of burnout or creative block.
In addition, employees who are satisfied with their work-life balance are likely to be happier at work, resulting in improved performance, productivity and commitment.
Tips to maintain work life balance while working from home
1. Set a schedule, and try to stick to it.
2. Use communication tools to indicate your online and offline hours.
3. Use personal errands or activities to take breaks throughout the day.
4. Make plans for your after-work hours
5. Get ready for work the same way you do when you're going to the office.
6. Work in a space that's distinct from the rest of your home.
7. Don't cancel or move any of your meetings.
8. Eat a proper lunch.
9. Take a walk.