HANDLING SOCIAL ISOLATION; 1.Keep yourself busy.Have a regular schedule; 2.Rekindle your hobbies like painting,gardening and stitching;
HANDLING SOCIAL ISOLATION
1.Keep yourself busy.Have a regular schedule
2.Rekindle your hobbies like painting,gardening and stitching
3.Eat well and drink plenty of fluids
4.Be physically active.Do simple indoor exercises to keep you fit
5.sharing is caring.Be willing to share if someone needs food or other essentials
6.Elderly people may feel confused & lost. Help them get what they need like medicines,groceries etc
7.If you have children,involve them in household chores to make them feel responsible and to acquire new skills.
Be safe ,Be healthy..take care....