10 Health And Fitness Apps To Boost Wellbeing

  • 1. Healthifyme- This all-in-one health and fitness tracker is your one-tap-app for self-managing your health goals.
  • 2. MyFitnessPal- With claims of having the largest food database, it features a barcode scanner and healthy recipes you can cook with ease, helps you keep track of your diet and other health-related activities.
  • 3. Fitbit coach- With this app, you can get customized workout plans and audio-based tips on your health status.
  • 4. 7 Minutes Workout- This app is one of the most popular health apps available for android users. It has a plethora of exercises that you can do anywhere, anytime.
  • 5. Runtastic- This running app and fitness tracker helps you keep an eye on your running speed, distance covered, calories burnt and other vital statistics. You can also get audio-based feedback from the voice coach.
  • 6. Sworkit- This app offers training for beginners and those in the intermediate and advanced levels where you simply need to choose your workouts and duration and the app will customize the rest for you.
  • 7. Nike Running- The simple interface of this app has made it one of the most popular apps in the world. It lets you track your running speed, distance and technique.
  • 8. Fooducate- It's for those wanting to eat healthy. This app will not only count the calories you are consuming, it will also show you a detailed breakdown of the nutrition present in a packaged food.
  • 9. Lifesum- This app is like your personal health coach. With several features like reminders, food analysis and calorie counting, Lifesum is the perfect app if you wish to have a healthier lifestyle.
  • 10. Home Workout- No equipment- This apps offers a wide range of exercises that you can do at home without any equipment. It has scientifically designed programs by experts and keeps a record of your progress.

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