Aam Panna: Health benefits of this Desi Tangy Drink

  • Effective remedy for heat exhaustion and heat stroke.
  • Prevents the excessive loss of sodium chloride and iron during summer due to excessive sweating.
  • Rich source of Pectin, Vitamin B1,B2 and C
  • Good for gastrointestinal disorders and blood disorders.
  • Increases the elasticity of the blood vessels and helps in formation of new blood cells.
  • Increases body resistance against tuberculosis, anemia, cholera and dysentery.
  • Simple Recipe (Aam Panna): Raw mangoes (pressured cooked) + Cumin Powder + Sugar (for taste) + Mint leaves + Salt

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