WAKE UP EARLIER and use the first couple of hours so that you can take control over your state of mind and your body; Keep these two things in mind: HEALTHY DIET and PHYSICAL ACTIVITY; Spare few minutes to MEDITATE preferably earlier in the day to stay focused and to keep your mind calm;
WAKE UP EARLIER and use the first couple of hours so that you can take control over your state of mind and your body
Keep these two things in mind: HEALTHY DIET and PHYSICAL ACTIVITY
Spare few minutes to MEDITATE preferably earlier in the day to stay focused and to keep your mind calm
PLAN your day and follow through on that
FOCUS on High Leverage Activities, which keeps you positive and energetic
Try to LEARN the skills that will help you achieve your goals
READ books and look for just one idea, and see how you can apply it in everyday life
INTERACT with people who are driven and are accomplishing something in their life, that will serve as an inspiration
Give yourself a goal to EVALUATE your day and what can be improved the next day
Give yourself time to REST, as working in a high capacity for a long period of time can exhaust anyone