Drink plenty of water it keeps you hydrated.; Eat food with antioxidants.; Keep a habit of eating foods that are organic.;
Drink plenty of water it keeps you hydrated.
Eat food with antioxidants.
Keep a habit of eating foods that are organic.
Limit your sun exposure.
Try using only natural skin products.
Try using non-toxic cleaning products.
A plant in your home or by your desk at work will act as an air filter.
Have a diet rich in vitamin C.
Stay away from sugar as much as possible or limit it.
Try out activities that relieve stress.
Have a good hrs of sleep.
Remember to smile. It’s the best exercise for your face.