3. Promotes cardiovascular health- Mustard oil is known to show hypocholesterolemic(cholesterol-lowering) and hypolipidemic(lipid-lowering) effects. It reduces bad cholesterol (LDL) levels and increases good cholesterol.
6. Boosts brain function-The high concentration of fatty acids present in mustard oil is known to boost brain function and help treat depression. They are also said to boost memory and improve cognitive functions.
7. Whitens teeth and treats dental problems- Make a paste of ½ teaspoon of mustard oil, 1 teaspoon of turmeric powder, and ½ teaspoon of salt. Rub this mixture on your teeth and gums twice a day to promote healthy teeth.
8. Removes tan and dark spots- Make a paste of mustard oil with chickpea flour, 1 spoon of yogurt, and a few drops of lemon juice. Apply this on the face. Leave it on for 10 minutes before washing it with cold water.