author

8 Home Remedies for Piles Or Hemorrhoids

  • 1. Aloevera- Aloe vera gel has been used historically to treat hemorrhoids and various skin conditions. It’s thought to have anti-inflammatory properties, which might help reduce irritation.
  • 2. Witch Hazel- Witch hazel can reduce both itching and pain, two main symptoms of hemorrhoids. It’s a natural anti-inflammatory, so it could also reduce swelling.
  • 3. Warm bath with epsom salt- Warm baths with epsom salt can help relieve swelling and pain. Taking a warm bath for 20 minutes after every bowel movement will be most effective.
  • 4. Over-the-counter ointments- Over-the-counter ointments and cream can be found easily at any drug store and offer immediate relief by reducing swelling.
  • 5.Soothing wipes- Soothing wipes with anti-hemorrhoid ingredients like aloe vera and witch-hazel can be used to ease pain after every bowel movement. Make sure they don't have alcohol, perfume or other irritants in them.
  • 6.Cold compresses- Apply ice packs or cold compresses to the anus to relieve swelling for 15 minutes at a time. For large and painful hemorrhoids, this treatment can be really effective.
  • 7. Stool softeners- Stool softeners or fiber supplements, like psyllium, can help reduce constipation and make it easier to have quick, painless bowel movements.
  • 8. Loose, cotton clothing- Swapping out tight clothes made with polyester with ultra-breathable cotton (especially cotton underwear) can help keep the anal area both clean and dry.
  • Apart from these, lifestyle and dietary changes like drinking a lot of water are the best ways to prevent hemorrhoids. Staying physically active and eating healthy help to keep your bowel movements regular.

Don't forget to share this pointer!

View more comments +