8 Home Remedies for Piles Or Hemorrhoids

  • 1. Aloevera- Aloe vera gel has been used historically to treat hemorrhoids and various skin conditions. It’s thought to have anti-inflammatory properties, which might help reduce irritation.
  • 2. Witch Hazel- Witch hazel can reduce both itching and pain, two main symptoms of hemorrhoids. It’s a natural anti-inflammatory, so it could also reduce swelling.
  • 3. Warm bath with epsom salt- Warm baths with epsom salt can help relieve swelling and pain. Taking a warm bath for 20 minutes after every bowel movement will be most effective.
  • 4. Over-the-counter ointments- Over-the-counter ointments and cream can be found easily at any drug store and offer immediate relief by reducing swelling.
  • 5.Soothing wipes- Soothing wipes with anti-hemorrhoid ingredients like aloe vera and witch-hazel can be used to ease pain after every bowel movement. Make sure they don't have alcohol, perfume or other irritants in them.
  • 6.Cold compresses- Apply ice packs or cold compresses to the anus to relieve swelling for 15 minutes at a time. For large and painful hemorrhoids, this treatment can be really effective.
  • 7. Stool softeners- Stool softeners or fiber supplements, like psyllium, can help reduce constipation and make it easier to have quick, painless bowel movements.
  • 8. Loose, cotton clothing- Swapping out tight clothes made with polyester with ultra-breathable cotton (especially cotton underwear) can help keep the anal area both clean and dry.
  • Apart from these, lifestyle and dietary changes like drinking a lot of water are the best ways to prevent hemorrhoids. Staying physically active and eating healthy help to keep your bowel movements regular.

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