Insights from One Small Step Can Change Your Life by Robert Maurer Ph.D. by Kushal Soni - 4 year ago | 1235 Kaizen is an effective, enjoyable way to achieve a specific goal, but it also extends a more profound challenge: to meet life’s constant demands for change by seeking out continual—but always small—improvement. If you don't know Kaizen then read this - Kaizen is a Japanese practice of taking small steps to continuously improve a process or product. Setting a big goal is exciting. But it’s also scary. The larger the change we want to make, the more fear we experience (fear of the unknown and fear of failure). Read more 1 0